-Answers Within Counseling Team-
Molly Delfine, MA, LPC
Licensed Professional Counselor - CEO
Are you contemplating counseling services? I am prepared to assist you in discovering the Answers Within Counseling. With extensive experience working with a diverse clientele, I specialize in addressing a range of issues, including anxiety, depression, couples and family issues, attention-deficit/hyperactivity disorder (ADHD), difficulties related to academic and occupational settings, as well as grief and loss.
I will aim to provide you with comprehensive emotional support, reassurance, guidance, and clarity, fostering positive changes. Together, we will work to identify the underlying causes of any stressors, maladaptive thought patterns, or behaviors, and cultivate effective skills to address these challenges.
My commitment is to meet your therapeutic needs through an approach that is both effective and tailored specifically to your circumstances. I am genuine, empathetic, and non-judgmental, creating a safe and welcoming environment where you can openly discuss the complexities of your life. Together, we can decrease the obstacles that have hindered your progress toward achieving your goals.
Kristen Moreno, LMSW
Licensed Master Social Worker
Accepting Clients to start December 2, 2024
Panic attacks are the worst. One moment you feel "fine" & the next you're freaking out! Do you deal with stress, anxiety, & panic? Are you sensitive to all the dysfunction & pain in the world? Does it feel like sometimes you are full of hope & other times you’re totally hopeless? It can be so confusing & leave you feeling more stress & frustration. Are you coping in unhealthy ways just to get by? Like overindulging to distract or avoid the anxious thoughts and feelings? Maybe you’re tired of being stuck in this loop. You want to focus on thriving, not just surviving.
I’m Kristen & anxiety is my superpower. I’m a therapist who GETS IT because I’ve lived it. I’m on a mission to help people overcome panic attacks & anxiety. Therapy with me is focused on real life. It’s a space to talk about what’s going on and be honest - no BS. I’m not someone who is going to tell you to go read a book. I’ll teach you exactly what to do.
Are you ready to say goodbye to overwhelm? Can you imagine what it would be like to feel more calm than chaos, & more control of your emotions? You can feel more confident about your ability to handle panic attacks and the hard things of life. More peace & relief are right around the corner. Let’s get there together.
Alyssa Kelley, LMSW
Accepting clients to start January 14, 2024
I have experience working with a full spectrum of diagnosis, however, i throughly enjoy working with eating disorder treatment, anxiety, depression and PTSD. I love working with clients who have motivation and willingness to work towards their goals, individually and as a team.
I work with all diagnosis but i also specialize in eating disorder treatment for binge eating disorder, anorexia, bulimia and avoiding restrictive food intake disorder. I also have training in Cognitive Processing Therapy (CPT) for PTSD. I utilize mainly CBT but borrow from DBT and ACT.
I work with each individual through a holistic approach, as every client has their own unique story. During my sessions, I incorporate a Feminist and Person-Centered approach, along with CBT and DBT. Throughout my life I have found myself drawn to helping others on their journey.
Kelly Henson, MA, LPC
Licensed Professional Counselor
With 17 years of clinical experience, I am well prepared to treat a variety of mental health concerns, including depression, anxiety, trauma, relationship issues, life changes, and more. I am a certified provider of EMDR (Eye Movement Desensitization and Reprocessing), a therapy that can help clients overcome trauma.
I I like to meet my clients where they are. By thorough consideration of the client’s thoughts, feelings, motives, and behaviors, I can get a better understanding of what areas of life they might benefit from improving. Therapy is a team effort and I like to collaborate with my clients to find what strategies work for them. I value honesty and respect above all and I believe that commitment creates a safe, welcoming place where growth can occur.
*Certified in Trauma Therapy & EMDR (Eye Movement Desensitization and Reprocessing)
Sandra Kluk, LMSW
Licensed Master Social Worker
As a school social worker with over 25 years of diverse experience, I specialize in helping children and adolescents in my practice. However, I am still just as interested in helping adults reach their full potential.
My main objective is to help my clients recognize barriers standing in the way of their goals and assist in removing them. Whether those barriers have to do with communication, personal trauma, relationships, anxiety, depression, etc., I will help you to build your skills and confidence. I am a firm believer in collaboration and inclusion of all parties involved, so rest assured your thoughts and feelings will be valued and respected in our therapeutic journey together.
Rachelle Whitaker, MA, LPC
Licensed Professional Counselor
There’s nothing more frustrating than searching for a remedy to cure our mental health issues, and coming up empty. I myself have struggled with reducing my own negative thoughts and behaviors. It was only when I created a vulnerable space to grow in that I started to improve. That same environment is what I strive to create for my clients. Feeling comfortable enough to be honest with me and yourself will be the key to building our rapport and getting you a step closer to your goals.
As a Professional Counselor, I take great pride in creating a space that is non-judgmental, empathetic, and respectful to my clients. A few techniques that can be expected in therapy with me are: person-centered therapy (meaning that we work together to reach your goals), psycho-education (education about mental health), and cognitive therapy (reducing negative thought patterns and perceptions). We will work as a team to get you to a place that you can feel comfortable in, all the while learning more about yourself and how to better your life.
